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  • Writer's pictureJulie Ann

Adventure Bound: How Hiking Benefits Kids and why it should be at the top of your outdoor activities list


Adventure Bound: How Hiking Benefits Kids and why it should be at the top of your outdoor activities list

You watch as your kids race up the trail ahead, their little legs carrying them swiftly over rocks and roots. Their faces glow with excitement as they discover tadpoles in a stream or point out birds calling to each other in the canopy above. With each step into nature, their senses come alive. Here in the woods, free from schedules and screens, authentic learning happens.


Kids gain confidence and competence as they navigate trails. They build balance, coordination, and strength. Their observations lead to questions about the natural world, sparking curiosity in biology, geology, and ecology. Most of all, hiking together creates opportunities for meaningful conversations and bonding over shared adventures that become lifelong memories. The lessons learned on the trail shape them in ways that will last far beyond a single hike.


Nature needs children as much as children need nature. When kids connect to the outdoors, they gain an appreciation for its beauty that fosters environmental stewardship. They understand that this planet is a wondrous, fragile place worth protecting. By giving kids opportunities to experience the simple joys of hiking, you open their eyes to a world of discovery and help ensure the preservation of wild spaces for generations to come. The time you spend together outside can inspire a lifelong love of nature in the hearts of your children.


Enjoying the Great Outdoors: Why Hiking Is Beneficial for Kids

The sounds of birds chirping and a gentle breeze rustling the leaves. The earthy smell of pine needles underfoot. Majestic trees reaching up to the bright blue sky. Hiking in nature provides a feast for the senses that kids today rarely experience.


As a kid, do you remember exploring the woods behind your home, building forts, and pretending to go on grand adventures? Unfortunately, many children now spend more time indoors looking at screens instead of enjoying the great outdoors. Hiking is a perfect way to unplug from technology and reconnect with nature.


Kids can strengthen their bodies and minds while hiking. They'll gain endurance and balance as they navigate trails. Their curiosity will be piqued as they discover plants, animals, and geographical features along the way. Hiking also provides an opportunity for quality family time, bonding over the shared experience.


To help your child get the most from their hiking adventures, give them the Wild Child Hiking Journal. This journal allows kids to record details from their hike like trail maps, leaf/rock rubbings, and notes about wildlife spotted. Looking back on their entries, kids will build lasting memories of their time in nature.


Hiking is beneficial for children in so many ways. Take your kids out to explore nature, get some exercise and fresh air. Their senses, body, and mind will thank you. And the time together will create cherished family memories that will last for years to come.





Developing Strength and Coordination on the Trail

The trail winds through the forest as your kids scramble over rocks and logs, laughing with delight at each new discovery. Hiking is a perfect family adventure, building cherished memories while developing important life skills.


Learning Independence and Teamwork

As the miles pass, your kids gain independence navigating the trail. They work together to overcome obstacles, learning teamwork and problem-solving. Their confidence blossoms with each challenge met.


Developing Strength and Coordination

The trail terrain improves balance, agility and stamina. Climbing over boulders, crossing streams and hiking uphill challenges young bodies and minds. Physical skills develop in a fun, natural way.


Bonding with Nature

Kids who spend time in nature develop a lifelong love of the outdoors. Hiking fosters curiosity about plants, animals and the environment. The Wild Child Hiking Journal helps children record adventures, sketch discoveries and build closer bonds with the natural world.


Making Lasting Memories

Hiking adventures become treasured family traditions, forging bonds through shared challenges and triumphs. Your kids will remember the waterfalls, wildflowers and mountain vistas you explored together for years to come.


With the right gear, preparation and trail, hiking empowers kids with lifetime benefits. Navigating the trail, solving problems, pushing their limits, kids gain confidence and resilience. An appreciation of nature, independence and teamwork develop in a fun, rewarding way. Most of all, hiking creates cherished family memories of adventures shared together in the great outdoors.


Fostering Curiosity and Appreciation of Nature

The wilderness holds endless opportunities for fostering curiosity in children. As a parent, one of the greatest gifts you can give your kids is an appreciation of nature. Hiking is a perfect activity for this, allowing them to discover the world around them at their own pace.

You watch as your little explorers navigate the trail, stopping to turn over logs, catch frogs, collect leaves and rocks. Their senses come alive as they notice the rustling of small animals in the underbrush, the chirping of birds overhead, the scent of pine needles underfoot. Questions pour out of them at every discovery: “What kind of tree is this?” “How did this rock get here?” “What animal made this track?”


With each adventure, their understanding of the natural world expands. They begin to recognize plants and animals, spotting the differences between an oak and a maple, or between a chipmunk’s and a squirrel’s tracks. Over time, the subtle details in nature come into clearer focus through their curious eyes.


Most precious are the memories you build together. Laughing as they get muddy crossing a stream, enjoying a picnic under the dappled shade of trees, discovering a secret clearing that feels like your own little piece of wilderness paradise. These simple moments of joy and wonder shape them into stewards of the land, building a lifelong bond with nature.


Keeping a hiking journal where they can record adventures, draw maps, collect natural artefacts and paste in photos helps reinforce everything they experience. The U+ME Wild Child Hiking Journal is perfectly designed for little explorers, with activities to spark curiosity about animals, plants, rocks, and more. Most of all, it gives them an opportunity to relive cherished memories of hiking with you, their guide to the natural world.



Hiking and Nature Play Benefits


Making Memories With Family Bonding Time

For parents, hiking gives you quality time together away from distractions. You can bond over adventures and accomplish a rewarding experience as a family. Witnessing your kids challenge themselves and gain independence in nature is deeply fulfilling.


To extend the benefits of family hikes, have your kids start a hiking journal. The Wild Child Hiking Journal provides prompts for kids to draw maps of trails, collect leaves or feathers, record wildlife sightings, and capture memories. This encourages them to become more observant and detail-oriented on the trail. Their journal then becomes a personalized memento of your hiking adventures together.


When you embark on family hikes, leave your worries behind and enjoy each other's company. Laugh together, share stories, stop for snacks along the way. The time you spend in nature and the memories you create will strengthen your family bond for years to come. Getting kids involved in hiking at a young age fosters a lifelong love of outdoor recreation and adventure.


And so you head home, tired but happy, your kids chattering excitedly the whole drive back. They can't wait to add photos, drawings, and stories from the day's adventure to their Wild Child Hiking Journal. As you tuck them into bed that night, you smile thinking of the memories you created together in nature and the skills and lessons they gained that will stay with them for life. Though technology and schedules may fill our days, making the time to get outside and experience the great outdoors is one of the greatest gifts you can give your children. Their eyes have been opened to the wonder and beauty in the world, and their sense of independence, confidence and connection to nature has grown in leaps and bounds. You close your own eyes, already dreaming of where your next family hiking adventure may lead. The trails are calling—it's time to answer.

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